Sports Team Training
Aster Fitness Centre
Surya Yadav
26.4k
Sports Team Training
About
I provide comprehensive strength and conditioning programs tailored specifically for cricket teams. My training focuses on:
- Fast bowling techniques and power development
- Speed and agility drills customized for cricket
- Injury prevention through targeted exercises
- Team-based conditioning routines
Why Choose This
My holistic approach combines unilateral strength training, linear speed development, and plyometric exercises to enhance overall team performance while preventing injuries.
Ideal For
Cricket teams and sports clubs looking to improve their collective athletic performance, particularly those focused on developing fast bowlers and maintaining team fitness throughout the season.
Additional Details
Programs can be customized based on team size and specific performance goals, incorporating both indoor and outdoor training sessions.
Meet your Expert
Surya Yadav
303 connects in last 3 months
My Story
Mountains and cricket - These two passions define my life. I find peace in the heights and purpose in sports.
Adventure seeker - From training athletes to exploring Ladakh's peaks, I believe in pushing boundaries and finding inspiration.
Culture matters - I celebrate festivals like Diwali with my clients, creating a welcoming environment beyond just training.
My Work
What I do? - I offer specialized cricket training, strength conditioning, and injury prevention programs for athletes.
How am I different? - I combine sports science with personalized attention, focusing on both performance enhancement and injury prevention.
My approach - I create comprehensive training programs using techniques like unilateral strength training and linear speed development.
Beyond the gym - I integrate outdoor activities and adventure experiences into my training philosophy for holistic development.
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