Cricket Performance Training
Aster Fitness Centre
Surya Yadav
26.4k
Cricket Performance Training
About
I specialize in comprehensive strength and conditioning programs tailored for cricketers. My training focuses on unilateral strength, linear speed development, and cricket-specific conditioning using techniques like plyometrics and resistance band workouts.
What Makes This Different
- Specialized fast bowling training programs
- Injury prevention through targeted exercises
- Holistic approach combining strength and technical skills
Ideal For
Cricketers and cricket enthusiasts looking to enhance their game performance, particularly fast bowlers and those seeking to prevent injuries while improving their strength and speed.
Additional Details
Programs include high-speed hamstring exercises, agility drills, and personalized coaching plans based on individual player needs and goals.
Meet your Expert
Surya Yadav
303 connects in last 3 months
My Story
Mountains and cricket - These two passions define my life. I find peace in the heights and purpose in sports.
Adventure seeker - From training athletes to exploring Ladakh's peaks, I believe in pushing boundaries and finding inspiration.
Culture matters - I celebrate festivals like Diwali with my clients, creating a welcoming environment beyond just training.
My Work
What I do? - I offer specialized cricket training, strength conditioning, and injury prevention programs for athletes.
How am I different? - I combine sports science with personalized attention, focusing on both performance enhancement and injury prevention.
My approach - I create comprehensive training programs using techniques like unilateral strength training and linear speed development.
Beyond the gym - I integrate outdoor activities and adventure experiences into my training philosophy for holistic development.
© Speakleap Technologies Private Limited