Sadhana Support Program
Online
Sthiram Yoga
1.3k
Sadhana Support Program
About
What we offer
A 21-day online program designed for Isha practitioners to deepen their practice. Includes daily morning yoga sessions, practical tools from Sadhguru, personalized Ayurvedic insights, and daily reminders for mindful living.
Why choose this
- Expert guidance from certified Isha Hatha Yoga teachers
- Personalized approach to support individual practice
- Combines yoga, meditation, and Ayurvedic wisdom
- Flexible online format for easy participation
Ideal for
Isha practitioners seeking structured support to establish a consistent sadhana practice and deepen their connection with inner self through mindful living.
Additional details
Program includes access to recorded sessions, daily practice reminders, and community support throughout the 21-day journey.
Meet your Expert
Sthiram Yoga
14 connects in last 3 months
My Story
Our roots - We are deeply inspired by Sadhguru's teachings and committed to preserving authentic classical Hatha Yoga.
Our journey - Started with certified Isha teachers who completed 1750 hours of training to share pure yogic practices.
Why we do this - We believe in transforming lives through traditional yoga, without modern modifications or shortcuts.
My Work
What we offer - Classical practices like Surya Kriya, Angamardana, prenatal yoga, kids programs, and spiritual retreats.
How we're different - We teach yoga in its purest form, focusing on traditional techniques without props or modern adaptations.
Our approach - We create a nurturing community environment where practitioners can experience genuine spiritual growth.
Where to find us - Based in Gurgaon, with presence in Noida and Haryana, offering both in-person and online programs.
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