TRX Suspension Training
M Block, Greater Kailash I, Greater Kailash, New Delhi, Delhi, India
Slay Pilates
7.8k
TRX Suspension Training
About
We offer specialized TRX suspension training that combines bodyweight exercises with suspension straps for a comprehensive full-body workout. Our sessions focus on building core stability, strength, and flexibility through controlled movements.
What Makes Us Different
- Integration of TRX with Pilates principles for enhanced body control
- Expert trainers certified in both TRX and Pilates techniques
- State-of-the-art suspension training equipment
Ideal For
- Fitness enthusiasts looking to diversify their workout routine
- Those seeking to improve functional strength and stability
- Athletes wanting to enhance their core strength and flexibility
- Beginners to advanced practitioners
Additional Features
- Small group classes for personalized attention
- Progressive training approach to suit different fitness levels
- Focus on proper form and technique
Meet your Expert
Slay Pilates
89 connects in last 3 months
My Story
Our beginning - Started by Sheena Rathi, we've grown from a single studio to Delhi's largest Pilates chain.
Why we exist - We believe in building a supportive fitness community where everyone feels empowered and motivated.
What drives us - Our passion lies in helping people transform both physically and mentally through Pilates.
My Work
What we offer - We provide Reformer, Mat, CoreAlign Pilates, and TRX training across four Delhi locations.
What makes us different - Our internationally certified trainers and state-of-the-art equipment ensure precise, personalized training.
Our approach - We focus on understanding each client's needs and creating tailored programs for their fitness journey.
Our reach - With studios in GK-1, GK-2, Green Park, and Punjabi Bagh, we're accessible across Delhi.
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