CoreAlign Pilates
M Block, Greater Kailash I, Greater Kailash, New Delhi, Delhi, India
Slay Pilates
7.8k
CoreAlign Pilates
About
We offer specialized CoreAlign training that combines physical therapy principles with Pilates for a comprehensive workout experience. Our sessions focus on improving posture, balance, and functional movement patterns using the innovative CoreAlign machine.
Unique Benefits
- Integration of physical therapy elements with traditional Pilates
- Enhanced focus on functional movement and balance
- Precise targeting of core stability and postural alignment
Ideal For
- Individuals seeking to improve posture and balance
- Those recovering from injuries who need controlled movement training
- Fitness enthusiasts looking for a unique blend of strength and rehabilitation exercises
Additional Features
Our CoreAlign sessions are conducted by internationally certified trainers who ensure proper form and technique while providing personalized attention throughout the workout.
Meet your Expert
Slay Pilates
89 connects in last 3 months
My Story
Our beginning - Started by Sheena Rathi, we've grown from a single studio to Delhi's largest Pilates chain.
Why we exist - We believe in building a supportive fitness community where everyone feels empowered and motivated.
What drives us - Our passion lies in helping people transform both physically and mentally through Pilates.
My Work
What we offer - We provide Reformer, Mat, CoreAlign Pilates, and TRX training across four Delhi locations.
What makes us different - Our internationally certified trainers and state-of-the-art equipment ensure precise, personalized training.
Our approach - We focus on understanding each client's needs and creating tailored programs for their fitness journey.
Our reach - With studios in GK-1, GK-2, Green Park, and Punjabi Bagh, we're accessible across Delhi.
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