Mat Pilates
Available across M Block, Greater Kailash I, Greater Kailash, New Delhi, Delhi, India
Slay Pilates
7.8k
Mat Pilates
About
We offer comprehensive mat-based Pilates sessions focusing on core stability, posture, and overall body conditioning. Our exercises are performed on mats without equipment, emphasizing controlled movements and proper breathing techniques.
What Makes Us Different
- Expert-led sessions by internationally certified trainers
- Progressive training approach suitable for all fitness levels
- Focus on precision and proper form
- Part of Delhi's largest Pilates studio chain
Ideal For
- Those new to Pilates seeking a foundation in basic principles
- Fitness enthusiasts looking for equipment-free workouts
- Anyone wanting to improve core strength, flexibility, and posture
- People recovering from injuries who need gentle, controlled exercise
Additional Details
Classes incorporate both classical and contemporary mat Pilates sequences in a supportive group environment.
Meet your Expert
Slay Pilates
89 connects in last 3 months
My Story
Our beginning - Started by Sheena Rathi, we've grown from a single studio to Delhi's largest Pilates chain.
Why we exist - We believe in building a supportive fitness community where everyone feels empowered and motivated.
What drives us - Our passion lies in helping people transform both physically and mentally through Pilates.
My Work
What we offer - We provide Reformer, Mat, CoreAlign Pilates, and TRX training across four Delhi locations.
What makes us different - Our internationally certified trainers and state-of-the-art equipment ensure precise, personalized training.
Our approach - We focus on understanding each client's needs and creating tailored programs for their fitness journey.
Our reach - With studios in GK-1, GK-2, Green Park, and Punjabi Bagh, we're accessible across Delhi.
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