Shathayu Ayurveda

About

I see so many people just living with pain or popping painkillers for quick relief, but that’s not how I work. At Shathayu Ayurveda, I go deep and look for what’s actually causing your pain. My treatments are about fixing the root issue, not just making the pain disappear for a day.

What I Help With

• Chronic back pain, neck pain, and spondylosis
• Joint issues like arthritis (osteo and rheumatoid), knee and shoulder pain, frozen shoulder, tennis elbow
• Sciatica, slip disc, muscle spasms, and nerve pain
• Sprains, strains, heel pain (gout, plantar fasciitis), general muscle aches

How I Treat Pain

• Ayurvedic pain management: I use therapies like Kati Basti and Greeva Basti (warm medicated oil on back/neck), Janu Basti for knees, and a mix of Abhyanga (oil massage) with Pinda Sweda (herbal poultice massage) for muscle pain.
• For chronic or stubborn pain, I might suggest Panchakarma detox therapies.
• I also include gentle stretches or yoga and simple diet tweaks if needed.

What to Expect

• I start with a long chat to understand your pain history and lifestyle
• I dig for the actual cause - could be posture, inflammation, or something else
• Your treatment plan is made just for you - nothing generic

I’m all about long-term, natural arthritis treatment and helping you move better, not just masking symptoms. Sometimes relief is quick, sometimes it takes a while, but I’m honest about what’s possible.