Personal Fitness Coaching

329, 10th A Main Rd, Near Cosmopolitan Club, Jaya Nagar 3rd Block, Jayanagar, Bengaluru, Karnataka 560041

V Saveen

V Saveen

14.2k

About

We provide one-on-one personalized fitness coaching that combines traditional weight training, functional strength training, plyometrics, and flexibility exercises. Our expert trainers act as mentors, focusing on proper form while pushing you beyond limits safely.

Our Unique Approach

  • Holistic integration of nutrition and mental well-being
  • Emphasis on practical strength for real-life applications
  • Supportive, motivational training environment

Ideal For

Individuals seeking dedicated guidance for:

  • Bodybuilding and strength development
  • Functional fitness improvement
  • Comprehensive body transformation
  • Contest preparation

Additional Features

Our coaching includes customized nutritional planning and regular progress monitoring, supported by over two decades of competitive experience and expertise in natural bodybuilding.

Meet your Expert

V Saveen

V Saveen

163 connects in last 3 months

My Story

Started out with just ₹690 a month at Tata, and my dad wondered if I’d ever buy a bike. That doubt stuck with me, became my fuel. Twenty-seven years of grind, early mornings, missed parties, and discipline—contest prep is tough, lonely, but that’s the point. At 43, silver for India in natural bodybuilding. At 45, two golds. Age? Don’t care. I count reps, not years. My real legacy is discipline and courage, not abs or medals.

My Work

What we do - Natural bodybuilding contest prep, holistic nutrition, functional medicine coaching, personal training, and natural sleep transformation.

Root cause, always - We dig deep—blood work, functional medicine, no surface fixes. It’s about cellular repair, not just fat loss.

Fat loss, not just weight loss - Weight training builds muscle and burns fat. Cardio and crash diets? Not our style.

Smart training, no drama - No fancy gear needed—bas mehnat karo (just work hard). Warm-ups target the right muscles, treadmills not required.

Food heals - Personalized nutrition plans, sometimes elimination diets. Food is medicine, not endless pills.

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