V Saveen

About

Honestly, most people come to me hoping to drop weight or manage some health issue. But I’m not really in the business of quick fixes. I look for the real problem, not just the symptoms. Mere liye (for me), health ka matlab hai (means) fixing what’s inside first. If you’re just popping pills for diabetes or BP, you’re stuck in a loop. I use lab reports and science-based fitness coaching to get to the root.

Training: Build Muscle, Lose Fat, Get Strong

Weight training is my main tool. We don’t do random workouts - every session is designed for your goals. Proper form is non-negotiable, so you avoid injuries and actually see results. You want lean muscle transformation and actual inch loss? We lift with a purpose. Aap alag ho, toh training bhi alag milegi (You’re unique, so your training will be unique).

Nutrition & Functional Medicine: Inside-Out Healing

Your blood work tells the real story. Functional medicine for fitness is my secret sauce. We’ve helped reverse insulin resistance, high cholesterol, adrenal fatigue, and hormonal imbalances. Your meal plan isn’t just macros - it’s about healing and sustainable body change.

Who Should Join?

• Fed up with yo-yo dieting
• Want to get strong, not just skinny
• Over 40? I’m 45, and I walk the talk
• Moms needing safe fitness plans
• Anyone tired of only managing, not curing, health issues

What You Need

You need mehnat (hard work) and discipline - not fancy gear. Results? My clients drop sizes, cure old injuries, and feel genuinely healthier. This is more than a number on the scale. It’s about getting your life back.