V Saveen

About

I don’t believe in one-size-fits-all diets. My whole idea is simple: eat for your purpose. Aap jo bhi ho, office worker ya athlete, aapki nutrition alag honi chahiye (Whoever you are, office worker or athlete, your nutrition should be different). My goal is to help you thrive, not just get by.

Root Cause, Not Just Symptoms

Log aksar pills le kar aate hain (People often come with pills) for diabetes, BP, ya PCOD. That only manages the problem, it doesn't fix anything. I dig deep with a root cause nutrition plan. We act like health detectives - why are you getting these issues in the first place? That’s what we solve.

Your Personalized Health Blueprint

I start with a detailed one-hour chat to know your health story, habits, and real-life struggles. Then, using blood chemistry analysis, I spot things like:

• Inflammation and metabolic health issues
• Hormonal imbalances (adrenal, thyroid, estrogen)
• Vitamin and mineral gaps

This is how I build a personalized health blueprint just for you.

What We Can Tackle

I work with a lot of women’s health concerns: PCOD/PCOS, fertility, menopause. Chronic stuff like insulin resistance, gut health, anxiety, even those random UTIs. Mostly, we target the inside to fix what’s showing on the outside.

More Than Just Diet

You get a tailored food plan, targeted supplements, and real lifestyle coaching for stress, sleep, and more. No random multivitamins - only what your body actually needs.

It’s a Team Effort

Main shaadi tak le ja sakta hoon, par aage ki zimmedari aapki (I can take you to the wedding, but moving forward is your responsibility). I’ll give you the toolkit, but you have to do the hard work. No shortcuts, just real change.