Reformer Pilates Sessions
Pilates for You, Hauz Khas Enclave, Hauz Khas, New Delhi, Delhi, India
Pilates For You
653
Reformer Pilates Sessions
About
We offer personalized Reformer Pilates training, available both in our studio and at your home. Our sessions focus on core strength, flexibility, and posture correction using professional Reformer machines and Cadillac equipment.
What Makes Us Different
- Specialized expertise in medical conditions like scoliosis and chronic back pain
- Both group and private sessions available
- Home sessions with portable equipment
- Integration of Contrology method with modern techniques
Ideal For
People seeking improved posture, core strength, and overall fitness, especially those with back issues or specific medical conditions. Perfect for both beginners and advanced practitioners looking for personalized attention.
Additional Features
- Full-body workouts incorporating various equipment
- Focus on precise movements and breathing techniques
- Progressive training approach that builds confidence
Meet your Expert
Pilates For You
7 connects in last 3 months
My Story
My journey began - Started as a fitness enthusiast, got certified in Pilates instruction and nutrition to help others live better.
Why I do this - Modern work-from-home lifestyle creates many health issues. I want to help people overcome these challenges.
What drives me - I believe in pushing beyond comfort zones and building confidence through challenging yet effective exercises.
My Work
What I offer - I provide reformer Pilates sessions, specialized programs for medical conditions, and home training options.
What makes me different - I combine my expertise in Pilates, corrective exercises, and nutrition to create holistic fitness solutions.
How I work - I focus heavily on posture correction and spine alignment, especially helping those with scoliosis and back pain.
Where to find me - My studio in Hauz Khas, Delhi is fully equipped with modern Pilates machines for both group and personal sessions.
More from Pilates For You
© Speakleap Technologies Private Limited