Cadillac Pilates
Pilates for You, Hauz Khas Enclave, Hauz Khas, New Delhi, Delhi, India
Pilates For You
653
Cadillac Pilates
About
We offer advanced Pilates training using specialized Cadillac reformer equipment, focusing on challenging movements that enhance strength and flexibility. Our sessions emphasize precise techniques and controlled movements for maximum effectiveness.
What Makes Us Different
- Advanced apparatus training with Cadillac reformer
- Progressive exercise routines that build confidence
- Emphasis on flow and precision in movements
- Integration of specialized breathing techniques
Ideal For
- Fitness enthusiasts looking to advance their Pilates practice
- Individuals seeking challenging full-body workouts
- Those wanting to improve core strength and flexibility
- Clients ready to push beyond basic Pilates exercises
Additional Features
Our Cadillac sessions incorporate Joseph Pilates' Contrology method, ensuring uniform body development while maintaining proper form and alignment throughout each movement.
Meet your Expert
Pilates For You
7 connects in last 3 months
My Story
My journey began - Started as a fitness enthusiast, got certified in Pilates instruction and nutrition to help others live better.
Why I do this - Modern work-from-home lifestyle creates many health issues. I want to help people overcome these challenges.
What drives me - I believe in pushing beyond comfort zones and building confidence through challenging yet effective exercises.
My Work
What I offer - I provide reformer Pilates sessions, specialized programs for medical conditions, and home training options.
What makes me different - I combine my expertise in Pilates, corrective exercises, and nutrition to create holistic fitness solutions.
How I work - I focus heavily on posture correction and spine alignment, especially helping those with scoliosis and back pain.
Where to find me - My studio in Hauz Khas, Delhi is fully equipped with modern Pilates machines for both group and personal sessions.
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