Medical Condition Pilates
Pilates for You, Hauz Khas Enclave, Hauz Khas, New Delhi, Delhi, India
Pilates For You
653
Medical Condition Pilates
About
We specialize in Pilates-based rehabilitation and management for specific medical conditions, particularly scoliosis and chronic back pain. Our sessions utilize reformer machines and specialized Pilates apparatus, focusing on posture correction, spine alignment, and core strengthening.
Our Unique Approach
- Evidence-based Pilates techniques for medical conditions
- Personalized programs addressing biomechanical deficits
- Integration of breathing techniques with precise movements
- Both studio and home-based sessions available
Ideal For
Individuals with scoliosis, chronic back pain, or posture-related issues seeking non-invasive, movement-based therapy to improve their condition and overall quality of life.
Program Features
- Comprehensive posture assessment
- Customized exercise progression
- Focus on flexibility and respiratory improvement
- Core stability development for pain management
Meet your Expert
Pilates For You
7 connects in last 3 months
My Story
My journey began - Started as a fitness enthusiast, got certified in Pilates instruction and nutrition to help others live better.
Why I do this - Modern work-from-home lifestyle creates many health issues. I want to help people overcome these challenges.
What drives me - I believe in pushing beyond comfort zones and building confidence through challenging yet effective exercises.
My Work
What I offer - I provide reformer Pilates sessions, specialized programs for medical conditions, and home training options.
What makes me different - I combine my expertise in Pilates, corrective exercises, and nutrition to create holistic fitness solutions.
How I work - I focus heavily on posture correction and spine alignment, especially helping those with scoliosis and back pain.
Where to find me - My studio in Hauz Khas, Delhi is fully equipped with modern Pilates machines for both group and personal sessions.
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