Sara Najafi

I'm a Physiotherapist with 9 years of experience, offering clinical Pilates and yoga sessions. My approach is rooted in physio knowledge, focusing on correct form and mind-muscle connection over rep counts.

2.5k

Services

Therapeutic Yoga

Pilates Hub

₹ 1,200-2,500 per session

Physio-Led Pilates

Pilates Hub

₹ 1,200-3,000 per session

Meet your expert

Sara Najafi

29 connects in last 3 months

My Story

Hey, I'm Sara. Born in Rasht, Iran, but India feels like another home now. Kashmir’s mountains, wow, felt just like back home! I graduated in physiotherapy here, wore a saree, felt like a boss. Mysore changed me - yoga philosophy hit deep, not just poses. Off the mat, I’m on my black beast (motorcycle), chasing sunsets in Goa or chilling with my cat Lara. Life’s about finding good vibes, loving yourself, and rolling with it.

My Work

Physio led Pilates & Yoga Sessions - I teach one-on-one and group classes, online or in-person, with mat or full equipment like Reformer and Cadillac.

Personalized Programs for Real Results - With 9 years as a physiotherapist, I design routines for strength and healing, including Reformer Pilates for sciatica.

Quality Over Numbers - Forget endless reps. We focus on mind-muscle connection, so every move counts and you really feel it.

Everyone’s Welcome - Pilates isn’t just for pros. I modify every class to fit your level. We challenge, support, and grow together.

Community Vibes - My classes are full of energy and support. We laugh, push each other, and progress step by step.

mytribe

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