Online Yoga Classes
Online
Sanchita
839
Online Yoga Classes
About
I offer live online yoga classes focused on Hatha and Ashtanga styles. My sessions emphasize proper form, breathing techniques, and mindfulness practices.
What Makes This Special
- Classes combine traditional Indian yoga philosophy with modern teaching methods
- Pre-batch survey ensures personalized attention to participant needs
- Integration of spine health and chakra balancing elements
Perfect For
Beginners and intermediate practitioners looking to develop a strong foundation in yoga from the comfort of their homes. Ideal for those seeking stress relief and emotional well-being through structured practice.
Additional Details
Sessions include restorative flows, meditation guidance, and detailed pose tutorials. I encourage home practice and provide guidance for maintaining consistency in your yoga journey.
Meet your Expert
Sanchita
9 connects in last 3 months
My Story
My journey began - From personal exploration to becoming a certified yoga teacher, yoga transformed my life completely.
Why I teach - I believe in yoga's power to heal both mind and body, which drives me to share it.
My roots - Based in Delhi, I blend traditional Indian yoga philosophy with modern teaching approaches.
What drives me - Making yoga accessible to everyone while staying true to its authentic principles.
My Work
What I offer - I teach Hatha, Ashtanga, Vinyasa, and restorative yoga through in-person and online classes.
What makes me different - I create unique flows incorporating cultural elements like Bollywood music and traditional Indian practices.
My teaching style - I focus on spine health, chakra balancing, and emotional well-being in a cozy, home-like environment.
How I adapt - I customize yoga practices according to seasons and individual needs for holistic health benefits.
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