Shilpa

About

Everyone wants quick results, but I’ll be honest—one week alli hotte karagodu (melting belly in a week) isn’t how it works. I’m your trainer, not a miracle worker. Here, you’ll sweat, laugh, and sometimes grumble, but you’ll always move closer to your goal.

How Sessions Work

Each personal training session is all about you. I watch your form closely, make sure you’re safe, and I’ll keep you motivated even when you feel like giving up. Your plan? Handcrafted for your body and your fitness level—never one-size-fits-all.

Who I Train Most

• Women who want to get strong and feel good. #girlpower is not just a hashtag here.
• Folks looking for serious body transformation challenge—whether it’s dropping kilos or gaining muscle.
• Actors, busy professionals, or anyone with a deadline. If you need an event-focused workout plan, I’ve got you.
• Couples who want to tackle fitness together.

Our Vibe

We work hard, but we have fun too. You’ll see the ‘NO EXCUSE ZONE’ sign, but also plenty of jokes and funny videos. Some days, it feels like comedy central—workout maadi andre bari tinnode yochane! (say workout, they start thinking about food!).

What We Do

Your workouts will mix up:

• Strength & Conditioning (think dumbbells, kettlebells, cable machines)
• Functional training and cardio circuits
• Core-focused moves
• Stretching and mobility

Reality Check

Progress is slow sometimes. You have to keep showing up. Adu bere workout madbeku! (You have to actually do the workout!) No magic shortcuts, just honest effort.