Divya Nichani

About

For me, yoga isn’t just a workout, it’s a “work in.” I focus on helping you find real stillness and emotional balance, not just nailing a pose for Instagram. I follow the Iyengar yoga tradition, which means we get into the details - alignment, precision, and using props like blocks, ropes, and chairs. Props are total game-changers, trust me. They make prop-based yoga classes doable for anyone, no matter your body type.

Safe Vibe, No Judgment

There's no “perfect pose” pressure. You do you, without worrying about anyone staring. We’re basically a little tribe - we support each other, learn together, and yeah, laugh a lot. It’s as much about community as it is about the asanas.

Who My Classes Are For

• Iyengar yoga for beginners and regulars who want to build awareness, strength, and stability.
• Restorative yoga sessions for those needing to slow down and recharge. I include stuff like Yoga Nidra for deep relaxation.
• Yoga classes for kids and teens - playful, fun, and focused on making them confident and mobile.
• Specialized sessions: Prenatal yoga, yoga for athletes, runners, the works.

You can join in at my Lavelle Road studio in Bengaluru or log in from home. Zindagi se pyaar karo, mat pe milte hain! (Love life, see you on the mat!)