Dance & Movement Therapy

Available across Bengaluru

Divya Nichani

Divya Nichani

I help you use free-flowing dance and movement for stress relief, emotional release, and event choreography, with no pressure on steps or experience.

5.4k

About

Dance is where I find my truth. For me, it goes beyond perfecting steps or routines - it’s about feeling the music, letting go, and connecting with myself. Sometimes it’s pure celebration, sometimes it’s about letting off steam, and on tough days it’s just how I get through.

My Approach

  • It’s about moving in a way that feels right for you. No pressure, no judgement.
  • I guide you through simple somatic dance healing, focusing on releasing stress and emotions stuck in the body.
  • If you’re looking for expressive movement for stress relief or just want to dance for the fun of it, you’re in the right place.
  • We work with the body’s natural flow, especially around the spine, hips, and shoulders, to help prana (energy) move freely.

What I Offer

  • Mind-body movement therapy sessions using free-flowing dance therapy. These are personal, intuitive, and meditative.
  • Bollywood, semi-classical, and sangeet choreography for individuals, couples, and families - perfect for weddings or special events. If you want a flashmob or a Dandiya night for namma ooru (our town), I’m all in.
  • Group sessions to create joy and connection, whether you want deep healing or just to celebrate with friends.

Who This Is For

If you want to feel lighter, connect with your body, learn a wedding routine, or simply have a blast dancing, I’m here. Doesn’t matter your age or experience - all you need is an open mind and a willingness to move.

Love you zindagi!

Meet your Expert

Divya Nichani

Divya Nichani

62 connects in last 3 months

My Story

Since 1999, we’ve been a wild bunch—my husband, my son, and me. Always moving, always growing, sometimes sweating buckets together. My heart bursts watching my boy turn into a kind vegan warrior. Plant-based life? Compassion first, friends not food. Gave up dairy—should’ve done it sooner. We travel, dance, chase mountains and waves. People ask, ‘Where are you?’ not ‘How are you?’ That’s me. One world, one wave—don’t wait, add life to your days.

My Work

Yoga & Dance Sessions - We offer Iyengar alignment yoga, Aqua yoga for kids, Bollywood somatic dance, and restorative prana flow sessions.

All About Connection - Props, walls, sometimes each other—yoga here is about finding your sweet spot, not perfection.

Safe Space, No Judgement - Come as you are. Every pose looks different, every wobble gets a laugh. This mat’s for everyone.

Retreats & Community - Our plant-based wellness retreats blend yoga, pranayama, nature, and sewa. Dinacharya guides us.

© Speakleap Technologies Private Limited