Sports Team Conditioning
Delhi, India
Prravesh Rohilla
1.4k
Sports Team Conditioning
About
I provide comprehensive strength and conditioning programs for sports teams, with specialized expertise in cricket. My training incorporates modern techniques including vision training, force absorption, and rotational power development.
What Makes This Different
- Science-based approach integrating neuroplasticity and motor control principles
- Proven track record with teams like U-19 Women's Team and East Delhi Riders
- Combination of indoor gym and outdoor field training sessions
Ideal For
Sports teams, particularly cricket teams, looking to:
- Enhance overall team performance
- Develop speed, power, and strength
- Prevent injuries through scientific conditioning
- Improve sport-specific metrics like bat speed and power hitting
Additional Details
Training includes pre-season preparation and in-season maintenance programs, utilizing modern fitness equipment and specialized tools for comprehensive team development.
Meet your Expert
Prravesh Rohilla
15 connects in last 3 months
My Story
My cricket journey - Cricket has been my life's passion, leading me to focus on helping athletes reach their peak potential.
Always learning - I constantly update my knowledge through workshops and certifications in sports science and performance analysis.
Women's cricket champion - Working with the U-19 women's team has been incredibly fulfilling, helping break barriers in cricket.
Science meets sports - My fascination with neuroplasticity and motor control drives me to blend science with athletic training.
My Work
What I do? - I provide strength training, cricket-specific conditioning, sports performance coaching, and vision training programs.
How am I different? - I combine scientific principles with practical cricket experience, specializing in innovative techniques like force absorption training.
My training style - I focus on both indoor gym workouts and outdoor field exercises for comprehensive athletic development.
Who I work with - From U-19 teams to professional leagues, I help cricket players enhance their game through personalized programs.
© Speakleap Technologies Private Limited