Athletic Performance Training
Available across Delhi
Prravesh Rohilla
1.4k
Athletic Performance Training
About
I provide specialized strength and conditioning training focused on enhancing athletic performance, particularly for cricket players. My programs integrate vision training, force absorption exercises, and rotational power development using modern fitness equipment.
What Makes This Different
- Science-based approach combining neuroplasticity and motor control principles
- Sport-specific training techniques to improve metrics like bat speed and power hitting
- Proven track record with cricket teams, including U-19 Women's Team
Ideal For
Athletes seeking to improve their performance metrics, especially cricket players looking to enhance their speed, power, and strength while preventing injuries.
Additional Details
Training includes both indoor gym workouts and outdoor field exercises, with personalized programs emphasizing consistency and discipline. I hold certifications in load monitoring and performance analysis.
Meet your Expert
Prravesh Rohilla
15 connects in last 3 months
My Story
My cricket journey - Cricket has been my life's passion, leading me to focus on helping athletes reach their peak potential.
Always learning - I constantly update my knowledge through workshops and certifications in sports science and performance analysis.
Women's cricket champion - Working with the U-19 women's team has been incredibly fulfilling, helping break barriers in cricket.
Science meets sports - My fascination with neuroplasticity and motor control drives me to blend science with athletic training.
My Work
What I do? - I provide strength training, cricket-specific conditioning, sports performance coaching, and vision training programs.
How am I different? - I combine scientific principles with practical cricket experience, specializing in innovative techniques like force absorption training.
My training style - I focus on both indoor gym workouts and outdoor field exercises for comprehensive athletic development.
Who I work with - From U-19 teams to professional leagues, I help cricket players enhance their game through personalized programs.
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