Cricket Performance Training
Available across Delhi
Prravesh Rohilla
1.4k
Cricket Performance Training
About
I provide specialized strength and conditioning training focused on enhancing cricket performance. My programs integrate vision training, force absorption exercises, and rotational power development to improve crucial skills like bat speed and power hitting.
What Makes This Different
- Science-based approach combining neuroplasticity and motor control principles
- Cricket-specific training methods developed through experience with U-19 Women's Team and league teams
- Proven track record with Delhi Premier League players
Ideal For
Athletes serious about improving their cricket performance, particularly batsmen and women cricketers looking to enhance their game through structured strength and conditioning programs.
Training Focus
- Speed and power development
- Injury prevention through eccentric training
- Sport-specific conditioning using modern equipment
- Balance and coordination enhancement
Meet your Expert
Prravesh Rohilla
15 connects in last 3 months
My Story
My cricket journey - Cricket has been my life's passion, leading me to focus on helping athletes reach their peak potential.
Always learning - I constantly update my knowledge through workshops and certifications in sports science and performance analysis.
Women's cricket champion - Working with the U-19 women's team has been incredibly fulfilling, helping break barriers in cricket.
Science meets sports - My fascination with neuroplasticity and motor control drives me to blend science with athletic training.
My Work
What I do? - I provide strength training, cricket-specific conditioning, sports performance coaching, and vision training programs.
How am I different? - I combine scientific principles with practical cricket experience, specializing in innovative techniques like force absorption training.
My training style - I focus on both indoor gym workouts and outdoor field exercises for comprehensive athletic development.
Who I work with - From U-19 teams to professional leagues, I help cricket players enhance their game through personalized programs.
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