Martial Arts Training
Available across Bengaluru
Prashanth Ponnappa
2.6k
Martial Arts Training
About
I offer martial arts training that blends my black belt expertise in Karate with modern fitness principles. My sessions focus on developing agility, coordination, and practical self-defense skills while building overall strength and flexibility.
Unique Aspects
- Integration of martial arts techniques with fitness routines
- Emphasis on mental discipline alongside physical training
- Balance of traditional martial arts and contemporary workout methods
Ideal For
Individuals interested in learning self-defense while improving their fitness levels. Perfect for both beginners seeking foundational skills and experienced practitioners looking to enhance their abilities.
Additional Features
Training incorporates elements from my CrossFit and strength conditioning background, ensuring a comprehensive approach to martial arts fitness.
Meet your Expert
Prashanth Ponnappa
30 connects in last 3 months
My Story
My Work
What I offer - Classical Pilates, CrossFit L2, strength & conditioning, mobility for knee pain, and pain management.
How I train - No 'no pain, no gain' drama. We build strength with mobility first. Listen to your body, not just grind.
Who I work best with - If you want HYROX training or just want to climb stairs pain-free, and enjoy fun fitness sessions, I’m your guy.
Session vibes - You’ll sweat, you’ll laugh. I push hard but keep it real—plus, I know where to get epic pizza.
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