Quadz Fitness

About

At Quadz Fitness, I believe fitness is about way more than just sets and reps. It’s about showing up, sweating it out, and honestly giving your best. Our CrossFit & HIIT sessions are built around hard work, consistency, and a vibe that feels more like family than a regular gym crowd.

What Our Classes Feel Like

Every group class is high-energy, packed with both sweat and laughs. We run strength and conditioning classes that push you to be your strongest, but always with support from trainers and the squad around you. HIIT challenges are short, intense, and leave you buzzing - trust me, you’ll feel the difference quick.

Community Beyond the Gym

We don’t stick to just indoor training. About four times a year, we take the whole group outside for our outdoor fitness bootcamp. Agility drills, team relays, and games like Tug of War - it’s all about mixing fitness with fun and making real connections. Matte ella branch jotegoonu onthara coordinate madidange aytu ellaru parichaya aadru (It feels like we coordinated with all branches and everyone got to know each other).

What You Can Expect

• Supportive crowd, no judgement
• Loads of energy, solid music
• A crew that cheers you on - not just for wins, but for showing up
• Group functional training that fits real life

If you want a place where you’ll actually look forward to moving, sweating, and maybe even laughing through the challenge, this is it.