Sathish Poojary

About

For me, fitness is all about rhythm and having fun. I don’t look at workouts as a punishment. If you walk into my class, you'll catch the vibe instantly - we move, we laugh, and we sweat with the music, not against it. No one’s judging here. Just a group of folks vibing together, each at their own pace.

What to Expect

Every session is packed with energy - expect loud music, lots of movement, and a bunch of us pushing each other forward. Whether you’re a pro or someone who’s never tried a dance workout for beginners, you fit right in. You’ll see people of all ages and fitness levels - some are here for the Bollywood-inspired workout, some just love a good Zumba cardio session.

You can try:

• Step aerobics routines set to Bolly and global hits
• Hi-Low cardio for a good sweat
• Stability ball sessions to work that core and balance
• Zumba parties that honestly feel more like a festival
• Bollywood dance fitness - basically, desi beats and non-stop moves
• Freestyle mashups (think 'Pasoori x Calm Down' and all the latest tracks)

Who Can Join

Everyone’s welcome. Can’t dance? No problem, just move. Don’t want to jump? Chill, we’ll figure out what works for you. Bring your energy, that’s all I ask.

My Take

Fitness and life - both are a balance. One day it’s crazy in the studio, the next, I’m wandering in the kaadu or betta outside Bangalore. Just show up, move to the music, and enjoy the ride.