Online Yoga Classes
Online
Gurpreet Kaur
7.0k
Online Yoga Classes
About
I offer comprehensive online yoga sessions that blend physical postures with emotional well-being practices. My classes integrate Yoga Psychology, breathwork techniques, and trauma-informed approaches to support both physical and mental health.
Unique Value
- Live interactive sessions with personalized attention
- Integration of psychological principles with traditional yoga
- Recorded sessions available for flexibility
- Focus on emotional healing alongside physical practice
Ideal For
Those seeking a holistic approach to wellness, particularly individuals dealing with emotional eating, trauma, or stress. Perfect for busy professionals who want to practice from home while receiving expert guidance in both physical and emotional aspects of yoga.
Schedule
Regular classes run Monday, Wednesday, and Friday evenings, with recordings available for those who can't attend live sessions.
Meet your Expert
Gurpreet Kaur
80 connects in last 3 months
My Story
My Work
Yoga, Counseling, Somatic Healing & Breathwork - I offer online yoga classes, yoga psychology counseling, somatic healing, breathwork, and sometimes offline park sessions.
My Approach: No nonsense, Real Talk - Free advice hai, leni hai toh lo nahi toh jaane do dost. I’m stubborn, will drag you to your goals if I have to.
Yoga Beyond Poses - Yoga se hi hoga, but it’s about connecting emotions to your body. Body pain, hormonal issues—it’s all your body talking.
Who I vibe with - I work best with folks open to exploring mind, body, and emotions. Ready to stop fighting your body? You’re my people.
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