Reformer Pilates
Pilates for You, Hauz Khas Enclave, Hauz Khas, New Delhi, Delhi, India
Pilates for You
2.1k
Reformer Pilates
About
We offer specialized Reformer Pilates sessions using state-of-the-art equipment. Our classes focus on resistance-based exercises that enhance core strength, flexibility, and overall body conditioning.
What Makes Us Different
- Internationally certified instructors
- Both group and private sessions available
- Specialized programs for rehabilitation and antenatal care
- Integration of Joseph Pilates' breathing techniques and posture alignment
Ideal For
- Fitness enthusiasts seeking structured resistance training
- Individuals recovering from injuries
- Expectant mothers
- Those looking to improve core strength and flexibility
Additional Features
Modern studio environment with professional Pilates reformer machines and comprehensive equipment setup for diverse exercise routines.
Meet your Expert
Pilates for You
24 connects in last 3 months
My Story
Our beginning - We started right after the pandemic to make Delhi healthier through the power of Pilates.
Why we exist - We believe in celebrating women's strength and resilience through mindful movement and expert guidance.
Our philosophy - Following Joseph Pilates' teachings, we focus on the deep connection between breath, posture, and well-being.
My Work
What we do - We offer private sessions, group classes, rehabilitation Pilates, and specialized antenatal programs.
How we're different - Our studio combines modern equipment with internationally certified trainers in Hauz Khas's vibrant community.
Our approach - We start with a free trial session, ensuring everyone finds their comfort zone before committing.
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