Kavita Prakash

Kavita Prakash

As pioneers of Classical Pilates in India, we are dedicated to its authentic lineage. We offer personalized classes for all levels and comprehensive teacher training to craft the next generation of instructors.

3.3k

Services

Pilates Classes

₹ 1,000-1,500 per group class

Pilates Teacher Training

Pilates for Wellbeing, Lavelle Road| Pilates in Bangalore| Pilates Training | Pilates Classes

₹ 2.3-4.5L per trainee (full program)

Meet your expert

Kavita Prakash

Kavita Prakash

38 connects in last 3 months

My Story

Hi, we’re Pilates for Wellbeing. Seventeen years back, I (Kavita) stumbled into the world of Classical Pilates in Dubai, then got swept away by the magic at The Pilates Center, Boulder. That place, those mentors - pura alag hi level tha (it was something else). No way I could keep it to myself. Ten years ago, brought it to India, set up this studio. Even got my mentor Amy here last year. Still feels unreal, honestly. Grateful every day.

My Work

Classical Pilates for Everyone - We run private and small group classes, focusing on Contrology method India, for any age or fitness level.

International Teacher Training - Our Classical Pilates teacher training is deep, over 450 hours, not just a certificate—real learning, real skills.

Personalized, Real Guidance - No generic moves here. Our certified teachers give personalized Pilates classes, real-time feedback, and care about how you feel.

Inclusive Approach - Pilates for all ages, all bodies. Doesn’t matter if you’re stiff or a pro—we meet you where you are.

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