Weight Loss Program
Available across Delhi
Panchsheel Yoga Therapy
212
Weight Loss Program
About
We offer a specialized "FAT 2 FIT" weight loss program combining yoga and yogic diet principles. Our comprehensive approach includes:
- Customized yoga sequences targeting weight loss
- Therapeutic yoga for obesity management
- Floor workouts for strength and flexibility
- Pranayama techniques for metabolism boost
- Dietary guidance based on yogic principles
Why Choose Us
- Holistic approach integrating physical practice with proper nutrition
- Structured program with proven results
- Body detox techniques including traditional Shatkarmas
Ideal For
Those struggling with weight management who prefer a natural, sustainable approach over intense workouts. Perfect for beginners and those with limited mobility.
Additional Features
Regular progress tracking and community support through group sessions.
Meet your Expert
Panchsheel Yoga Therapy
My Story
Our roots - We started as a dedicated yoga studio in Shakarpur, bringing wellness to our local Delhi community.
Why we do this - We believe in making yoga accessible to everyone, combining traditional practices with modern needs.
Cultural connection - We celebrate festivals like Holi and Navratri, weaving Indian culture into our yoga practice.
Community first - Our studio actively participates in International Yoga Day and local events to spread wellness awareness.
My Work
What we offer - We provide yoga therapy, weight loss programs, meditation classes, teacher training, and specialized back pain sessions.
How we're different - We blend therapeutic yoga with cultural elements, focusing on both physical and mental transformation.
Our teaching style - We adapt to each person's needs through flexible formats - studio classes, home visits, or online sessions.
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