Therapeutic Yoga
Panchsheel Yoga Therapy, School Block, Block S 2, Upadhyay Block, Laxmi Nagar, New Delhi, Delhi, India
Panchsheel Yoga Therapy
212
Therapeutic Yoga
About
We offer specialized yoga sessions tailored for managing specific health conditions like back pain, sciatica, hormonal imbalances, PCOD, thyroid issues, diabetes, and obesity. Our therapeutic approach combines traditional yoga postures with targeted breathing techniques.
What Makes Us Different
- Customized sequences for different health conditions
- Integration of pranayama and meditation for holistic healing
- Experienced instructors trained in yoga therapy
- Both online and in-person session options
Ideal For
People dealing with chronic health conditions, those recovering from injuries, or individuals seeking natural ways to manage specific health issues.
Additional Details
Morning sessions focus specifically on back pain relief (6-7 am). We incorporate cleansing techniques (Shatkarmas) when beneficial for specific conditions.
Meet your Expert
Panchsheel Yoga Therapy
My Story
Our roots - We started as a dedicated yoga studio in Shakarpur, bringing wellness to our local Delhi community.
Why we do this - We believe in making yoga accessible to everyone, combining traditional practices with modern needs.
Cultural connection - We celebrate festivals like Holi and Navratri, weaving Indian culture into our yoga practice.
Community first - Our studio actively participates in International Yoga Day and local events to spread wellness awareness.
My Work
What we offer - We provide yoga therapy, weight loss programs, meditation classes, teacher training, and specialized back pain sessions.
How we're different - We blend therapeutic yoga with cultural elements, focusing on both physical and mental transformation.
Our teaching style - We adapt to each person's needs through flexible formats - studio classes, home visits, or online sessions.
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