Nisha Vijaykumar

About

For me, fitness is simple - movement is medicine, and it can be fun. Being a physiotherapist and fitness coach, my main focus is always on making movement safe and effective, not just tough for the sake of it. I know how important it is to avoid injury and build healthy habits, so I keep things practical.

Our Community Vibe

Joining us isn’t just about signing up for women’s group workout classes or a gym routine. It's joining a bunch of people who love to move and celebrate small wins together. We cheer each other on, whether it’s your first plank or your hundredth. Honestly, our classes feel more like a hangout than a serious bootcamp.

What We Do in Class

You’ll never get bored here. We mix up everything - functional strength training for groups, TRX, bootcamp, animal flow, and even kickboxing. If you want to dance, there’s Bollywood dance fitness sessions, Zumba, and even festival-themed Dandiya cardio. For flexibility, we go deep with Pilates, yoga (yes, even aerial!), and partner flows.

Kids aren’t left out either - we run kids dance and fitness camps, plus art and yoga sessions during holidays.

How You Join In

You can find us in Bangalore studios or online if that’s easier. I always tweak workouts for different fitness levels, so you don’t have to worry about “keeping up.” My goal is to make these classes something you look forward to, not dread.