Nirmala Yoga

Nirmala Yoga

I offer practical, therapeutic yoga to help manage conditions like PCOD, diabetes, and stress. Using props and science-backed methods, I make the benefits of ancient yoga accessible and achievable for every body.

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Services

Accessible Yoga for All Levels & Abilities

Nirmala Yoga

₹ 400-1,200 per session

Yoga Therapy for Health Conditions

Nirmala Yoga

₹ 900-2,000 per session

Meet your expert

Nirmala Yoga

Nirmala Yoga

My Story

I get it, yaar. You want to lose weight, but then shaadi ka laddoo (wedding sweets), Diwali mithai, and boom - all plans go for a toss. I share memes because, let’s face it, this is real life. Yoga was just exercise for me, till I saw it’s about healing the whole person - mind, body, all of it. Vedas say life should be balanced, and I truly believe yoga is for everyone, no matter how tough it looks. If an asana feels impossible, I’ll show you the easy way. We heal together, no drama.

My Work

Therapeutic & Wellness Yoga - I help with weight loss, diabetes, thyroid, PCOD, stress, and more. All levels, all bodies welcome.

Yoga for Every Body - Props like chairs and belts make yoga safe for beginners, seniors, or anyone with limitations.

Ancient Wisdom Meets Real Life - I mix yogic science with practical anatomy. You’ll know why each asana helps, not just how.

Straight Talk, No Nonsense - You’ll get honesty, support, and maybe some laughs. Discipline is key, but we make it doable.

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