Nikita Suresh

Nikita Suresh

I help you heal through food with sustainable, balanced Indian meal plans for weight management, PCOS, and more. My approach is simple: progress over perfection, no crash diets.

34.8k

Services

Healthy Meal Subscription

Shipped across Bengaluru

₹ 180-350 per meal

Personalized Nutrition Consultation

Online

₹ 1,200-4,500 per online consultation session

Meet your expert

Nikita Suresh

Nikita Suresh

400 connects in last 3 months

My Story

Hey, I’m Niky. I started out at Mount Carmel College, studying food science and nutrition, and now I’ve come back as chief guest for their graduation. Wild, right? I always tell students, success doesn’t need a stopwatch. My thing is healing through food, and I experiment a lot – even on myself. Some days I nail it, some days I don’t. That’s life. I travel, I eat simple, I unplug. Balance is everything for me.

My Work

Personalized Nutrition Consultations - I help with weight management, PCOS, Type 2 Diabetes, thyroid, BP, and fat loss through mindful eating.

Healthy Indian Meal Subscription - Fresh, balanced Indian meals delivered in Bangalore. No need to ditch desi food for health.

Sustainable Indian Meal Plans - No crash diets here. We do 80/20 balance, so you can enjoy festivals, travel, and real life.

Progress, Not Perfection - One off meal won’t ruin your goals. Consistency and small changes matter more than chasing perfect plates.

Complete Lifestyle Guidance - I remind clients about hydration, movement, sleep – because food is just one piece of the puzzle.

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