Medical Nutrition Therapy
Navachethana Hospital
Swati Narshana
I make custom diet plans for your medical condition that fit your routine and help you manage issues like diabetes, PCOD, heart and kidney problems, with practical food and lifestyle advice.
8.3k
Medical Nutrition Therapy
About
What matters to me? Simple - seeing you smiling, feeling good, and living better. I know sticking to healthy habits isn’t always easy, but a balanced life is worth it. I don’t believe in generic diet plans. Instead, I look at your specific medical condition and what actually fits into your routine.
What You Get With Me
- Diet plans for diabetes management (I’ve worked with 600+ people on this, so I know the drill)
- Nutrition for PCOD and PCOS, especially those tricky weight issues
- Heart healthy therapeutic diets to help with things like high BP or coronary problems
- Kidney disease dietary counseling, including custom plans for renal care
- Support for weight loss or gain, depending on what you need - I’ve seen clients drop 20 kgs or gain healthy weight where needed
- I also work with folks dealing with pancreatitis, joint issues, even some autism cases
How I Do It
- No boring food - I keep meals simple, tasty, and doable, so you actually want to eat them
- I mix in exercise tips and mindful eating, not just food charts
- You’ll get honest feedback, real talk, and someone cheering you on (haanji, thoda motivation toh banta hai! - of course, a little motivation is needed)
Seeing small wins add up over time is what drives me. I’m here to help you keep going, even when it feels tough.
Meet your Expert
Swati Narshana
95 connects in last 3 months
My Story
My Work
Personalised Nutrition Plans - I make simple, personalised diets for weight loss, weight gain, and medical needs like PCOD-PCOS and diabetes.
Mindful Eating Guidance - I help you learn mindful eating, so food feels good, not forced. Quick healthy recipes are my thing.
Athlete & Sports Diets - If you're into sports, I guide you with athlete nutrition so your energy matches your goals.
Building Healthy Lifestyle - I focus on lasting changes, not crash diets. It’s about healthy habits and regular movement.
20 Years Experience - Worked in hospitals, my own clinic, helped 600+ clients. Seen all kinds of journeys.
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