Weightlifting Workshops
Delhi, India
SEM Fitness Academy
19.9k
Weightlifting Workshops
About
We offer comprehensive weightlifting workshops focusing on snatch and clean & jerk techniques. Our sessions are structured for both beginners and experienced lifters, emphasizing proper form, safety, and efficiency.
What Makes Us Different
- Hands-on learning environment with experienced trainers
- Integration of weightlifting into overall fitness routines
- Structured, percentage-based strength training programs
- Focus on biomechanics and technical proficiency
Ideal For
Athletes and fitness enthusiasts looking to master Olympic weightlifting techniques, improve their form, and integrate advanced lifting methods into their training routines.
Additional Details
Workshops include detailed instruction on fundamental movements, safety protocols, and practical training sessions. Our approach combines technical expertise with personalized attention to help participants achieve optimal lifting performance.
Meet your Expert
SEM Fitness Academy
229 connects in last 3 months
My Story
My journey began - Started as a teen fitness enthusiast and became India's fittest teen at CrossFit Games 2018-19.
What drives me - My passion for sports science and clean fitness practices shapes everything I do.
Going global - From Delhi roots, I now guide fitness journeys across eight countries, including USA and Australia.
Community builder - I believe in creating supportive fitness communities where everyone grows together through shared experiences.
My Work
What I do? - I offer CrossFit, strength training, weightlifting workshops, personal coaching, and nutrition guidance.
How am I different? - I combine sports science knowledge with practical CrossFit experience for holistic fitness development.
Teaching approach - My programs emphasize both mental and physical well-being, with personalized attention to each client.
Professional development - I run specialized courses for aspiring fitness trainers, helping create the next generation of coaches.
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