CrossFit Training
SEM Fitness Academy, Block D, Sector 7 Dwarka, Dwarka, New Delhi, Delhi, India
SEM Fitness Academy
19.9k
CrossFit Training
About
We offer comprehensive CrossFit training focused on high-intensity functional movements to build strength, agility, and endurance. Our programs include structured AMRAP and WOD routines, incorporating advanced techniques like muscle-ups, handstands, and gymnastic movements.
What Makes Us Different
- Training led by Munny Sharma, recognized as India's fittest teen (CrossFit Games 2018-19)
- Integration of tempo movements and scientific methods for optimal performance
- Strong emphasis on proper form and technique progression
Ideal For
Athletes and fitness enthusiasts looking to enhance their overall physical capabilities through varied, challenging workouts in a supportive community environment.
Additional Features
- Regular performance tracking
- Customized workout intensity based on skill level
- Focus on both individual and group training dynamics
Meet your Expert
SEM Fitness Academy
229 connects in last 3 months
My Story
My journey began - Started as a teen fitness enthusiast and became India's fittest teen at CrossFit Games 2018-19.
What drives me - My passion for sports science and clean fitness practices shapes everything I do.
Going global - From Delhi roots, I now guide fitness journeys across eight countries, including USA and Australia.
Community builder - I believe in creating supportive fitness communities where everyone grows together through shared experiences.
My Work
What I do? - I offer CrossFit, strength training, weightlifting workshops, personal coaching, and nutrition guidance.
How am I different? - I combine sports science knowledge with practical CrossFit experience for holistic fitness development.
Teaching approach - My programs emphasize both mental and physical well-being, with personalized attention to each client.
Professional development - I run specialized courses for aspiring fitness trainers, helping create the next generation of coaches.
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