Pranayama Training
Available across Delhi
Om YogaShala
8.4k
Pranayama Training
About
I offer specialized breathwork sessions focused on traditional pranayama techniques, drawing from my 25+ years of yoga experience. These sessions aim to calm the mind, reduce stress, and achieve emotional stability.
Unique Aspects
- Integration of traditional teachings with modern needs
- Emphasis on proper technique and gradual progression
- Both online and in-person formats available
Ideal For
Those seeking stress reduction, emotional balance, and deeper understanding of yogic breathing practices. Suitable for both beginners and experienced practitioners.
Additional Details
Sessions include practical breathwork exercises, understanding of pranayama principles, and guidance on incorporating these practices into daily life.
Meet your Expert
Om YogaShala
96 connects in last 3 months
My Story
My journey began - Started practicing yoga 25 years ago, trained extensively in Mysore and Bangalore for nine years.
Writing is my passion - Authored "Yoga for Kids" in multiple languages and regularly write columns for leading publications.
What drives me - Deeply passionate about making traditional yoga relevant and accessible in today's fast-paced world.
Learning never stops - Spent 500+ hours training with my guru Srivatsa Ramaswami in Vinyasa Krama tradition.
My Work
What I offer - Vinyasa Krama classes, Yin Yoga sessions, specialized teacher training programs, and serene yoga retreats.
What makes me different - Blend traditional Krishnamacharya lineage teachings with modern needs, focusing on breath-movement synchronization.
How I teach - Create personalized experiences through both online and in-person sessions at Om YogaShala, Delhi.
Beyond the mat - Organize intimate yoga retreats in Uttarakhand and conduct Vedic Havan workshops for holistic wellness.
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