Fitness Transformation Programs
Whitefield, Bangalore
Liftr
13.5k
Fitness Transformation Programs
About
We offer structured transformation programs ranging from 6 to 90 days, designed to deliver significant physical changes. Our flagship programs include Project BUIDL (6-week intensive), Summer Shred (rapid fat loss focus), and 90-Day Transformation combining weight loss and muscle building.
What Makes Us Different
- Proven track record with over 2000 successful transformations
- Comprehensive approach combining workouts and nutrition guidance
- Expert coaching ensuring safe and effective progress
- Supportive community environment
Ideal For
Individuals committed to achieving substantial fitness changes, whether looking to lose weight, build muscle, or improve overall conditioning. Best suited for those ready to follow structured programs and nutrition plans.
Results You Can Expect
Our clients typically achieve weight loss of 3-12 kg and significant inch loss within 6-12 weeks, along with improved strength and energy levels.
Meet your Expert
Liftr
154 connects in last 3 months
My Story
My Work
What We Offer - Strength & Conditioning, muscle gain, fat loss, nutrition coaching in group classes and our Project BUIDL 6-week program.
Accountability Coaching - Coaches check your form, track progress, and support you - so you actually stick with it.
Supportive Fitness Community - The LIFTR fam is all about energy and encouragement, no matter your level.
Holistic Fitness Transformation - We help you build strength, boost energy, and set habits that last - not quick fixes.
© Speakleap Technologies Private Limited