Personal Training
Knox health and fitness club, Street Number 3, 34-b-Golden Enclave, Ranaji Enclave, Masudabad, Najafgarh, New Delhi, Delhi, India
Knox Studio
8.7k
Personal Training
About
We offer personalized fitness training focused on your specific goals, whether it's strength, conditioning, or overall wellness. Our expert trainers like Laxman and Vinay specialize in strength building, Olympic lifting, and mobility work.
What Makes Us Different
- Holistic approach combining physical training with mental wellness
- Access to specialized equipment including Normatec recovery gear
- Integration of diverse techniques from boxing to functional fitness
- Strong community support system
Ideal For
Athletes and fitness enthusiasts seeking personalized attention for specific goals, rehabilitation needs, or sport-specific training like golf. Perfect for those who value structured guidance and measurable progress.
Additional Features
- Mobility and rehabilitation focus
- Olympic lifting expertise
- Boxing and martial arts integration
- Recovery and wellness support
Meet your Expert
Knox Studio
100 connects in last 3 months
My Story
Our roots - Started in Delhi and Gurgaon with a vision to build more than just a gym, but a wellness community.
What drives us - We believe fitness should be holistic, combining physical training with mental well-being and community support.
Our happy place - From hosting retreats in the Aravalis to Saturday runs at Lodhi Gardens, nature is part of our journey.
Team spirit - Our trainers bring diverse backgrounds - from ex-pro golfers to Taekwondo black belts, making us uniquely skilled.
My Work
What we do - We offer personal training, group classes, boxing, Olympic lifting, yoga, kids' programs and wellness retreats.
How we're different - We create a complete ecosystem by combining training, recovery, nutrition and community engagement.
Our approach - Every session is tailored to individual goals, whether you're a beginner or an athlete.
Beyond fitness - We host community events, run clubs, and wellness retreats to build lasting connections and lifestyle changes.
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