The Practice Room

The Practice Room

We teach Iyengar yoga as 'movement with intelligence,' exploring the philosophy and anatomy behind each asana. Our library of 450+ classes, therapeutic sessions, and specialized courses help you find true alignment and a deeper mind-body connection.

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Services

Advanced Yoga Studies

The Practice Room

₹ 1,200-5,000 per month (digital library access)

Specialized Yoga & Yoga Therapy

The Practice Room

₹ 600-1,500 per session

Iyengar Yoga Classes and Workshops

The Practice Room

₹ 500-1,200 per class

Meet your expert

The Practice Room

The Practice Room

25 connects in last 3 months

My Story

Hola! We’re The Practice Room. Started out teaching yoga in the chaos of NYC, moved to Bombay, now here. The Gurukul tradition—teacher actually cares, asks where you’ve been, no hiding! That stuck with us. We got featured in The New York Times for working with Rohan Bopanna, but honestly, what matters is sharing this wild, deep subject. My Spanish is basic, mi español es muy básico, Sanskrit not perfect, but yoga’s language… that’s universal.

My Work

All In One Iyengar Yoga Library - Access 450+ classes, short courses, and tutorials online. We also offer in-person workshops and sessions.

Therapeutic Yoga for Athletes & Dancers - Specialized routines for dancers and sportspersons. Years of experience with athletes like Rohan Bopanna.

Yoga for Women’s Health - Detailed courses to manage PMS, support through your 40s. We focus on how asanas work with your body’s rhythms.

Props for Real Alignment - Wall ropes, chairs, blocks—these aren’t shortcuts. They help you feel poses, lighten the body, and calm the mind.

Yoga Philosophy in Practice - More than exercise. We teach the 'why'—breath, movement, and philosophy from texts like Yoga Sutras.

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