Institute of Jiu-Jitsu

About

We keep it real - our workshops go way deeper than just collecting random techniques. Here, it's about learning systems you’ll actually use, whether you’re in a gi or training nogi. The mindset is simple: you show up, you put in the work, and you leave better than you came.

What We Offer

• Focused, hands-on sessions like our footlock masterclass or rolling backtakes workshop.
• High-level grappling seminars with world-class guest instructors - think UFC fighters, ADCC veterans, and big names like Yuri Simões and Robert Degle.
• ADCC competition preparation for those looking to sharpen skills and tactics for the big stage.
• Women's self-defense BJJ workshop and other community events to make sure everyone gets a fair shot.

Who’s Teaching

Our in-house crew - Rohit, Sanjay, Nihaal, Natasha - are active competitors, not just coaches. We get top-level guest UFC fighter training in, so you’re always learning from people who know what works at the highest level.

What You’ll Learn

• Deep dives into the guard game, submission systems, and takedowns.
• How to link techniques, move from position to submission, and handle real competition scenarios.
• Mindset, strategy, and the details that matter, whether you’re a total beginner or chasing medals.

You want to test yourself and grow? You’ll fit right in.

Oss.