Institute of Jiu-Jitsu

About

Jiu-Jitsu here isn't about racking up belts or just learning to fight. We take it slow, steady, and real. It’s a craft - something you build, test, and live. We want people around us who are keen to learn, question, and work hard. If you’re just after a quick win, this probably isn't your spot.

How We Teach

Everything’s built on three things: a curriculum that makes sense, instructors who break things down step by step, and attention that’s actually personal. You’re seen and guided. Here, you’re not just filling a spot on the mat.

Who’s Welcome

• New folks, total beginners - we’ll get you started with BJJ fundamentals for beginners. No pressure, just learning the basics right.
• Already rolling at blue belt or above? This is where we get into advanced Jiu-Jitsu techniques and start really dissecting the game.
• Women’s self-defense BJJ classes run by our own competitors and coaches. Supportive, practical, and no nonsense.
• Kids (age 4-12) get more than grappling - they learn focus, problem-solving, and confidence.

How We Train

We train both Gi and No-Gi because being adaptable matters. Live rolling is a big part - you learn by doing, not just watching. If you want to compete, we get hands-on with prep. Belts are earned, not handed out. Everyone here pushes each other to get better. That’s how we do it.

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