Institute of Jiu-Jitsu

About

I’m not here to just make you sweat and leave. At Institute of Jiu-Jitsu, we’re all about shaping well-rounded fighters by really digging into what Mixed Martial Arts is all about. Every session is designed to get you thinking, not just moving.

How We Break It Down

• Our MMA system isn’t a mix-and-match of random moves. We blend wrestling, striking, and MMA grappling into a single, sharp approach. I always talk about the ‘why’ behind every technique, so you actually get it, not just copy it.
• Wrestling is the backbone here. Expect a lot of focus on MMA wrestling classes, especially using the cage. Wall wrestling techniques are a big part of what we drill, since the cage changes everything.
• Striking isn’t about looking flashy. You’ll train with MMA striking fundamentals, always linking punches and kicks with takedown threats.
• On the ground, it’s gritty—ground-and-pound training, learning to stay safe and dangerous. No fancy gi stuff, just what works when it counts.

Beyond the Moves

• We run real prep camps for competitions. Not just for fun—this is for those who want to test themselves.
• The mental side isn’t ignored. We get pro fighters in to talk about nerves, mindset, and what it’s like at the top.

If you’re up for serious training and want to actually learn, not just follow, this is where you belong.