Sufiyan

About

I go by one motto: fly high or do nothing at all. I’ve worked with pro cricketers and celebs, but honestly, it doesn’t matter who you are. If you walk in, my goal is to help you get stronger, move better, and actually feel good in your own skin. Progress isn’t always fast, but every bit counts.

What Sets Me Apart

Safety and proper technique are non-negotiable. Being a physical therapist, I know how easy it is to get sidelined by injury. Every session is built on a solid base, so you get stronger without risking injury. Kaam ka strength, not just show-off muscle.

• Classic weightlifting and free weights for raw power
• Bodyweight and functional strength workouts for real-life movement
• Serious focus on core stability exercises (thanks to my Pilates background)

Choose Your Mission

Your goal, your rules. I tailor everything:

• Explosive power routines and athlete injury prevention for sports folks
• Sustainable body transformation for fat loss or muscle gain
• Functional strength workouts for everyday confidence and pain-free movement

How We Roll

I’m hands-on - correcting your form, giving you that extra push, celebrating wins (big or small). Progress matters more than perfection. Movement heals. Hum fit toh India fit, yaar (If we’re fit, India’s fit). One life, let’s make it count.