Harsha Nagaraj

Harsha Nagaraj

I teach traditional yoga as a Sadhana, a disciplined spiritual journey, not just a workout. My classes for all ages, often in Kannada, explore deep philosophy and lifestyle for genuine growth.

119.0k

Services

Spiritual Guidance & Philosophy

₹ 500-3,000 per session

Alignment-Based Hatha Yoga

Harsha Yoga

₹ 400-900 per group class

Children's Yoga Program

Harsha Yoga

₹ 2,500-5,000 per child per month

Meet your expert

Harsha Nagaraj

Harsha Nagaraj

1367 connects in last 3 months

My Story

Been at this for 12 years, but still feels like the start. Yoga for me isn’t just bending and stretching - it’s Mithahara, discipline, and feeling connected. Never had coffee or tea, just water and fresh juice. My podcast 'ನನ್ನ್ ಭಾರತ' (Nann Bharath) is my way to keep spirituality simple. I love making sendige with amma, celebrating with Ottu Shavige, and teaching kids. Mindfulness, patience, and compassion matter more than anything. Life’s about growing, glowing, and being real.

My Work

Yoga for all ages, including kids - I teach yoga to beginners, advanced folks, and kids (4-12), mixing mindfulness for children with spiritual talks and my podcast.

Sadhana, not just exercise - Progress takes time. I guide those who want real change, not quick fixes. Trust the process.

Practice with props and Kannada instructions - Classes often in Kannada. Parvagilla, I help you use walls, belts, chairs. Nann jothe practice maadi.

Kids’ classes with desi games - We play traditional games, meditate, and learn discipline. Desi games yoga class helps kids grow up sorted.

Yoga beyond the mat - It’s about your food, thoughts, and life. I teach traditional diet yoga and deep philosophy, not just postures.

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