Personal Training
Anytime Fitness Patel Nagar, Delhi
Adarsh Kumar
2.4k
Personal Training
About
What I Offer
I provide customized exercise programs focusing on strength training, cardio workouts, and flexibility. My training includes specialized workouts for different muscle groups including shoulders, arms, legs, back, and chest using various equipment and techniques.
My Unique Approach
As an ACE Certified trainer with 8+ years of experience, I emphasize discipline over motivation. I focus on building both physical strength and character, helping clients enjoy their fitness journey rather than seeking shortcuts.
Ideal For
Individuals seeking personalized fitness guidance, particularly those interested in strength training and muscle development. Well-suited for both beginners and experienced gym-goers looking to improve their form and achieve specific fitness goals.
Additional Features
- Form correction and technique guidance
- Progress tracking
- Holistic fitness approach combining strength, cardio, and flexibility
Meet your Expert
Adarsh Kumar
27 connects in last 3 months
My Story
My fitness journey - Eight years ago, I discovered my calling in fitness and haven't looked back since.
What drives me - I believe fitness transforms not just bodies, but builds character and self-belief too.
My philosophy - Discipline beats motivation. I practice this daily at Anytime Fitness Patel Nagar.
My Work
What I offer - Personal training, specialized workouts for different body parts, and holistic fitness coaching.
What makes me different - I focus on building long-term discipline rather than short-term motivation.
My approach - I encourage clients to fall in love with the fitness process instead of seeking quick results.
My expertise - ACE certified trainer specializing in strength training and women's fitness over 30.
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