Durja Ayurveda

About

I don’t believe in quick fixes. When it comes to pain — whether it’s that nagging knee, stiff neck, or old injury that just won’t let go — I look for what’s really out of whack inside your body. Most times, pain is tied to a Vata dosha imbalance. That’s where I start, because unless the root is addressed, pain keeps coming back.

What I Can Help With

My work covers lots of pain situations:

• Joint issues like arthritis, gout, stiffness, and swelling
• Back and neck pain (spondylitis, muscular spasms, disc problems)
• Knee pain, including chronic cases and ligament troubles
• Sciatica, with focus on nerve health and reducing inflammation
• Migraines and chronic headaches, especially when linked to digestion or stress
• Sports injuries, frozen shoulder, muscular weakness, and even pain from old accidents

What’s Involved

Treatment is never one-size-fits-all. I mix and match therapies to suit your exact needs. Here’s what I might use:

• Herbal oil therapy for joint pain, like Kati Vasti for your back, Greeva Vasti for your neck, and Janu Vasti for knees
• Kizhi massages with medicated herbs or rice to ease pain and get your muscles moving again
• Shirodhara for headaches and stress, where warm oil is streamed on your forehead
• Panchakarma for chronic pain, a detox process that clears out deep-rooted toxins
• Ayurvedic therapies for sciatica, using a blend of oils, herbs, and gentle pressure

I’ll work with you to figure out which therapies fit best, and be honest — results take time. Sometimes things get a little messy before they get better, but I’m here for the long haul. Your pain story is unique, so your healing path will be too.