Dhanu's Gold Fitness

About

There’s something about sweating together that just can’t be matched. Adara kicke bere (the feeling is different) when you train with others. I see people push past limits, laugh through the struggle, and kind of forget they’re working out. Here, you don’t just show up for yourself - you end up inspiring the whole crew, and they push you right back.

What We Do

• Bollywood dance workout group sessions for those who want to groove and burn calories all at once. Forget boring treadmill runs. Our dance studio is always buzzing.
• High intensity interval group training if you like things raw and sweaty. Battle ropes, agility ladders, circuits - no shortcuts.
• Step aerobics for a full-body challenge, mixing music and movement to keep it interesting.
• Group yoga classes for flexibility and a calmer mind, to balance out those heavy days.

For Kids Too

Every summer, I run a kids summer fitness camp (ages 3-12) with dance, games, and fun moves. Fitness should start early, but it should always feel like play.

How We Roll

Classes fit all schedules - early mornings, midday, or after work. I believe there’s no such thing as “no time”. Banni, join madi (Come, join). You’ll get what the hype is about only when you’re in the room with us.