Aerial Silks Training
BoulderBox - Climbing Centre + Café, Sector B Rd, Pocket 9, Sector B, Vasant Kunj, New Delhi, Delhi, India
Dasha Fogel
2.2k
Aerial Silks Training
About
I teach aerial silks techniques focusing on strength, flexibility, and artistic expression using suspended fabric. My classes combine technical skills with creative movement, helping students progress from basic climbs to advanced drops and sequences.
Unique Aspects
- Emphasis on both technical precision and artistic expression
- Supportive learning environment that encourages exploration
- Integration of flexibility training with aerial skills
Ideal For
Beginners to advanced practitioners interested in learning aerial arts, developing strength and flexibility, or exploring creative movement. Perfect for those seeking a unique fitness experience while learning a performing art.
Additional Details
Classes include safety training, conditioning exercises, and skill progressions. Students learn various wraps, climbs, poses, and transitions while developing core strength and body awareness.
Meet your Expert
Dasha Fogel
25 connects in last 3 months
My Story
My roots - Based in Delhi, I found my calling in aerial arts through my passion for movement and expression.
What drives me - I believe in the joy of movement and pushing boundaries of what the human body can achieve.
Teaching philosophy - Creating a supportive space where students can be curious, playful, and bond through aerial arts.
My happy place - The Boulder Box is my second home, where I train and grow with fellow aerialists.
My Work
What I do? - I teach aerial silks, rope, hoop, straps, and unique techniques like hair suspension and iron jaw.
How am I different? - I specialize in rare disciplines like hair suspension, combining artistic expression with technical expertise.
My teaching approach - I provide personalized attention to students across all skill levels, focusing on strength and flexibility.
Performance style - I create mesmerizing shows by blending calisthenics, dance elements, and creative aerial transitions.
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