Aerial Hoop Classes
BoulderBox - Climbing Centre + Café, Sector B Rd, Pocket 9, Sector B, Vasant Kunj, New Delhi, Delhi, India
Dasha Fogel
2.2k
Aerial Hoop Classes
About
I teach aerial hoop (lyra) techniques focusing on strength, flexibility, and artistic expression. My classes combine technical skills with creative movement, helping students master poses, transitions, and sequences on the suspended metal hoop.
Unique Aspects
- Emphasis on both technical precision and artistic expression
- Supportive, playful learning environment
- Integration of flexibility training with aerial skills
Ideal For
Beginners to advanced practitioners interested in exploring aerial arts through hoop work. Perfect for those looking to build upper body strength, improve flexibility, and develop grace in movement.
Additional Details
Classes include safety training, conditioning exercises, and opportunities to participate in showcases. I incorporate elements from my diverse aerial background to create comprehensive learning experiences.
Meet your Expert
Dasha Fogel
25 connects in last 3 months
My Story
My roots - Based in Delhi, I found my calling in aerial arts through my passion for movement and expression.
What drives me - I believe in the joy of movement and pushing boundaries of what the human body can achieve.
Teaching philosophy - Creating a supportive space where students can be curious, playful, and bond through aerial arts.
My happy place - The Boulder Box is my second home, where I train and grow with fellow aerialists.
My Work
What I do? - I teach aerial silks, rope, hoop, straps, and unique techniques like hair suspension and iron jaw.
How am I different? - I specialize in rare disciplines like hair suspension, combining artistic expression with technical expertise.
My teaching approach - I provide personalized attention to students across all skill levels, focusing on strength and flexibility.
Performance style - I create mesmerizing shows by blending calisthenics, dance elements, and creative aerial transitions.
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