Yoga & Aerial Yoga
Rishikesh, Delhi
Deepa Choudhary
1.8k
Yoga & Aerial Yoga
About
I offer traditional yoga and aerial yoga sessions, combining my certifications and experience to provide a unique mind-body experience. My aerial yoga sessions are conducted in serene environments, focusing on flexibility, balance, and mental clarity.
Unique Aspects
- Integration of mental health counseling principles
- Holistic approach combining physical and mental wellness
- Recently certified in 50-hour aerial yoga teacher training from Karmatic Yoga
Ideal For
- Those seeking to improve flexibility and balance
- Individuals interested in unique fitness experiences
- People looking to combine physical exercise with mental wellness
- Both beginners and experienced practitioners
Additional Details
I emphasize proper form, body awareness, and breathing techniques while creating a supportive environment for personal growth.
Meet your Expert
Deepa Choudhary
20 connects in last 3 months
My Story
My journey began with pain - Started MMA in 2017 to tackle extreme weight loss, injuries changed my path forever.
Found my calling - Turned my setbacks into strength by understanding the human body and helping others heal.
Adventure runs in my blood - Led treks to Everest Base Camp, love exploring new places solo.
Dance keeps me going - From Street Jazz to Pole Fitness, I challenge myself to overcome fears through movement.
My Work
What I do? - Offer personal fitness coaching, mental health counseling, corporate wellness programs, and adventure retreats.
How am I different? - Blend physical training with mental wellness, bringing together fitness, counseling, and adventure experiences.
My approach - Focus on self-discipline over motivation, creating personalized programs that emphasize holistic growth.
Global reach - Conduct sessions both locally in Delhi and worldwide, adapting to different cultural contexts.
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